Everyone needs help on some days.
Life is complex.
No person is immune from life’s pain.
Informed by science & wisdom traditions, we’ll understand your values & perspectives so that you can shift toward your best future.
ALL are welcome.
Together we’ll discern your genius.
Counseling in Colorado, Idaho, Oregon & Washington.
Coaching Nationally & Internationally.
Anxiety Counseling
Is anxiety taking over your life? Does it feel like you can’t control it no m...
Depression Counseling
Are you feeling hopeless, isolated and not your usual self? Do these thoughts...
Trauma Counseling
Most people will experience trauma in their lifetime whether it’s a car accid...
Social Partnership Counseling: Being Alone.
Let’s partner together toward your better partnered social connections.
Walking Therapy & Mindfulness
Engaging in mindful work while walking. Occasionally available in Lincoln City, OR
Specialized Trauma Counseling: EMDR
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) th...
Belief & Religion Attentive Counseling
Our beliefs impact our lives!
Addiction Counseling
Working as a Certified Addiction Informed Mental Health Counselor, I help people process their best life alert to issues of the impact of any addiction in their life
Goal-Driven Life Coaching
Gold Medal Athletes and Trophy Winning Teams need coaches. A coach offers guidance so that elite athletes can become yet better...
About
We’re alike, even as we’re different.
Like you, I’ve felt my heart race with anxiety. I’ve been stung by painful words and experienced broken relationships.
Like you, I’ve lost hours worried about a problem. I’ve grieved the loss of friends and family.
And, like you, I’ve been criticized & demeaned. I’ve been hired & fired, had great relationships and experienced the tragic ending of relationships.
I’ve learned from life, too. I’ve learned how to understand humans and life better. I am a committed life-long learner, advocating for peace and for you to understand yourself so that your life can be better.
I work for healing, care, wholeness, communication, understanding and kindness that heals the world.
My goal is to professionally work with you toward your peace & your life’s full flourishing.
Areas I Serve
