Everyone needs help on some days.
Life is complex.
No person is immune from life’s pain.
Informed by science & wisdom traditions, we’ll understand your values & perspectives so that you can shift toward your best future.
ALL are welcome.
Together we’ll discern your genius.
Counseling in Colorado, Idaho, Oregon & Washington.
Coaching Nationally & Internationally.
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Anxiety Counseling
Is anxiety taking over your life? Does it feel like you can’t control it no m...
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Depression Counseling
Are you feeling hopeless, isolated and not your usual self? Do these thoughts...
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Trauma Counseling
Most people will experience trauma in their lifetime whether it’s a car accid...
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Social Partnership Counseling: Being Alone.
Let’s partner together toward your better partnered social connections.
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Walking Therapy & Mindfulness
Engaging in mindful work while walking. Occasionally available in Lincoln City, OR
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Specialized Trauma Counseling: EMDR
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) th...
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Belief & Religion Attentive Counseling
Our beliefs impact our lives!
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Addiction Counseling
Working as a Certified Addiction Informed Mental Health Counselor, I help people process their best life alert to issues of the impact of any addiction in their life
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Goal-Driven Life Coaching
Gold Medal Athletes and Trophy Winning Teams need coaches. A coach offers guidance so that elite athletes can become yet better...
About
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We’re alike, even as we’re different.
Like you, I’ve felt my heart race with anxiety. I’ve been stung by painful words and experienced broken relationships.
Like you, I’ve lost hours worried about a problem. I’ve grieved the loss of friends and family.
And, like you, I’ve been criticized & demeaned. I’ve been hired & fired, had great relationships and experienced the tragic ending of relationships.
I’ve learned from life, too. I’ve learned how to understand humans and life better. I am a committed life-long learner, advocating for peace and for you to understand yourself so that your life can be better.
I work for healing, care, wholeness, communication, understanding and kindness that heals the world.
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My goal is to professionally work with you toward your peace & your life’s full flourishing.
Areas I Serve
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