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peaceandflourishing

Services

In every area of care, we will build a relationship or professional care.

I believe you are the best person to know yourself and I believe in your wisdom, insight & genius.

Together we’ll move your life toward greater peace and toward a life of inner and personal flourishing.

I provide care informed by Acceptance and Commitment Theory, Existential Theory, and Solution Focused Theory. With Couples, we may engage Emotionally Focused Issues or insights discerned by the Gottman Institute. My services might include use of evidence based practices that help you including bi-lateral stimulation, eye-movement, re-processing, journaling, breathing exercises, relational exercises, eco-therapy, or somatic experiences.

I hold certification as a Certified Clinical Trauma Professional (CCTP) and as a Certified Addictions-Informed Mental Health Professional (CAIMHP). I’ve been trained by the International Association with oversight for Eye-Movement Desensitization & Reprocessing to provide EMDR Therapy.

Based on your presenting needs, aligned with my training and experience, we’ll apply the best evidence based practices and scientifically informed insights to guide you toward your better future.

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How to Find the Right Therapist

How to Find the Right Therapist Tips to Finding the Perfect Therapist When you have an anxiety disorder, it is important to seek help in order to overcome your anxiety. Anxiety disorders include obsessive-compulsive disorder, phobias, post-traumatic stress disorder, panic disorder, and generalized anxiety disorder, among other things. Millions of people suffer from anxiety disorders, […]
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Chronic Pain & Therapy

Chronic Pain & Therapy If you or someone you recognize has walked through the valleys of taking care of persistent ailment or discomfort, you understand how life-altering, ruining, and also heart-breaking the trip can be. Persistent health problems and persistent pain can be found in several forms but they share lots of comparable squashing emotions […]
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Lazy or Depressed?

Lazy or Depressed? Are there days where you do essentially absolutely nothing? You have things to do, however it’s just not happening.  In American society, we often tend to proclaim those who are always functioning, always productive, and also always on the go. Nevertheless, this could be much more dangerous than positive. This can leave […]
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A Tale of Two Travelers

A Tale of Two Travelers “A Tale of Two Travelers” A traveler in an ancient time arrived at the gate of a city and found a gatekeeper sitting at its foot. “What’s it like in this city?” the sojourner asked. “What was it like where you came from?” returned the gatekeeper. “It was a horrible […]
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