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peaceandflourishing

Services

In every area of care, we will build a relationship or professional care.

I believe you are the best person to know yourself and I believe in your wisdom, insight & genius.

Together we’ll move your life toward greater peace and toward a life of inner and personal flourishing.

I provide care informed by Acceptance and Commitment Theory, Existential Theory, and Solution Focused Theory. With Couples, we may engage Emotionally Focused Issues or insights discerned by the Gottman Institute. My services might include use of evidence based practices that help you including bi-lateral stimulation, eye-movement, re-processing, journaling, breathing exercises, relational exercises, eco-therapy, or somatic experiences.

I hold certification as a Certified Clinical Trauma Professional (CCTP) and as a Certified Addictions-Informed Mental Health Professional (CAIMHP). I’ve been trained by the International Association with oversight for Eye-Movement Desensitization & Reprocessing to provide EMDR Therapy.

Based on your presenting needs, aligned with my training and experience, we’ll apply the best evidence based practices and scientifically informed insights to guide you toward your better future.

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Addiction Counseling

Addiction Counseling Working as a Certified Addiction Informed Mental Health Counselor, I help people process their best life alert to issues of the impact of any addiction in their life. Counseling is a safe place to process life’s complex situations around client’s life altering impact from addictions from use of legal drugs like alcohol, nicotine, […]
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Goal-Driven Life Coaching

Goal-Driven Life Coaching Gold Medal Athletes and Trophy Winning Teams need coaches. A coach offers guidance so that elite athletes can become yet better. While everyone can benefit from coaching and insights from another wise person, only some persons have diagnosed mental health issue in need of a mental health practitioner. If you do not […]
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Mental Health Links

Mental Health Links The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of […]
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Physical Health Links

Physical Health Links The following resources are general resources to support over-all well-being and physical health. The resources are intended to complement, not replace, professional medical advice. Medications and Health Supplements Women’s Health Fitness General Health Conditions
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