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In every area of care, we will build a relationship or professional care.

I believe you are the best person to know yourself and I believe in your wisdom, insight & genius.

Together we’ll move your life toward greater peace and toward a life of inner and personal flourishing.

I provide care informed by Acceptance and Commitment Theory, Existential Theory, and Solution Focused Theory. With Couples, we may engage Emotionally Focused Issues or insights discerned by the Gottman Institute. My services might include use of evidence based practices that help you including bi-lateral stimulation, eye-movement, re-processing, journaling, breathing exercises, relational exercises, eco-therapy, or somatic experiences.

I hold certification as a Certified Clinical Trauma Professional (CCTP) and as a Certified Addictions-Informed Mental Health Professional (CAIMHP). I’ve been trained by the International Association with oversight for Eye-Movement Desensitization & Reprocessing to provide EMDR Therapy.

Based on your presenting needs, aligned with my training and experience, we’ll apply the best evidence based practices and scientifically informed insights to guide you toward your better future.

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Defining Depression

Defining Depression Depression Defined No matter what “type” of anxiety an individual has, the symptoms and problems are all the very same. You can have significant depressive disorder, manic anxiety, postpartum depression, seasonal reliable disorder, or a variety of others. Anxiety is a really serious medical condition. It can have an extremely negative impact on […]
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Depression

Depression This is a section of placeholder text that has been auto-generated for your website. You can edit, change, or remove this text here, or by emailing your edits, changes, or updates to your assigned Design Team.
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Ten Reasons Couples May Seek Counseling

Ten Reasons Couples May Seek Counseling This is a section of placeholder text that has been auto-generated for your website. You can edit, change, or remove this text here, or by emailing your edits, changes, or updates to your assigned Design Team.
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Being Alone?

Being Alone? How do you really feel about being alone?  Does the thought of it burden you with fear or does the concept spark enjoyment in you? Your individual choice for seclusion depends upon whether it has a favorable or adverse impact on you.  Having alone time is vital for personal development, although it gets […]
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