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peaceandflourishing

Services

In every area of care, we will build a relationship or professional care.

I believe you are the best person to know yourself and I believe in your wisdom, insight & genius.

Together we’ll move your life toward greater peace and toward a life of inner and personal flourishing.

I provide care informed by Acceptance and Commitment Theory, Existential Theory, and Solution Focused Theory. With Couples, we may engage Emotionally Focused Issues or insights discerned by the Gottman Institute. My services might include use of evidence based practices that help you including bi-lateral stimulation, eye-movement, re-processing, journaling, breathing exercises, relational exercises, eco-therapy, or somatic experiences.

I hold certification as a Certified Clinical Trauma Professional (CCTP) and as a Certified Addictions-Informed Mental Health Professional (CAIMHP). I’ve been trained by the International Association with oversight for Eye-Movement Desensitization & Reprocessing to provide EMDR Therapy.

Based on your presenting needs, aligned with my training and experience, we’ll apply the best evidence based practices and scientifically informed insights to guide you toward your better future.

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To My Muslim Friends & Clients: Happy Eid

To My Muslim Friends & Clients: Happy Eid Eid al-Adha Wishes Eid Mubarak! Wishing you a joyous and blessed Eid al-Adha with lots laughter and good health! Wishing you a very happy Eid al-Adha. May the divine blessings of Allah bring you hope, faith, and joy on Eid-Ul-Adha and forever. Eid Ul Adha Mubarak! I […]
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What is Mental Health Therapy or Counseling.

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PAUSE: Practice Awareness Until Serenity Emerges

PAUSE: Practice Awareness Until Serenity Emerges You have most likely listened to the term “self-awareness” being utilized around the media, however what does it actually suggest, as well as exactly how do you practice it? Self-awareness is far more than simply an internet buzzword. It’s one of the tricks to being your ideal self as […]
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Defining Depression

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