Skip to main content

peaceandflourishing

Services

In every area of care, we will build a relationship or professional care.

I believe you are the best person to know yourself and I believe in your wisdom, insight & genius.

Together we’ll move your life toward greater peace and toward a life of inner and personal flourishing.

I provide care informed by Acceptance and Commitment Theory, Existential Theory, and Solution Focused Theory. With Couples, we may engage Emotionally Focused Issues or insights discerned by the Gottman Institute. My services might include use of evidence based practices that help you including bi-lateral stimulation, eye-movement, re-processing, journaling, breathing exercises, relational exercises, eco-therapy, or somatic experiences.

I hold certification as a Certified Clinical Trauma Professional (CCTP) and as a Certified Addictions-Informed Mental Health Professional (CAIMHP). I’ve been trained by the International Association with oversight for Eye-Movement Desensitization & Reprocessing to provide EMDR Therapy.

Based on your presenting needs, aligned with my training and experience, we’ll apply the best evidence based practices and scientifically informed insights to guide you toward your better future.

Filter by
No tags found
× Show all

True Love or Fake? Note these signs.

True Love or Fake? Note these signs. Have you ever before remained in a partnership and thought that it’s too good to be real? Have you ever before questioned if your companion means it when they state they love you? These are regular points to wonder when you remain in a partnership, especially when you’re […]
Read more

Ten Signs of a Mature Partnership

Ten Signs of a Mature Partnership TEN INDICATIONS OF A FULLY GROWN CONNECTION 1. You do not resource your feeling of self or joy from your relationship. Mature grownups are self-sourced. They have put the work in to feel great about that they are and also what they need to use. They do not make […]
Read more

Be more intelligent – Here’s How

Be more intelligent – Here’s How When you think about a smart person, what do you assume they do? You might assume they commonly check out books, ace tests, and attain success. Yet what regarding the opposite inquiry– what do they avoid doing? Here are five points that smart individuals never ever do. 1) Intelligent […]
Read more

Self Confidence Boost

Self Confidence Boost The important things you assume as well as inform yourself consistently become real for you and can significantly affect your mental wellness. If your unfavorable self-talk brings you down and makes you really feel insecure, favorable affirmations for self-confidence can help. Low confidence can prevent you from establishing or accomplishing objectives and […]
Read more